A friendly advice... hehe

Answer the phone by LEFT ear

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Do not drink coffee TWICE a day
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Do not take pills with COOL water 
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Do not have HUGE meals after 5pm 
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Reduce the amount of TEA you consume
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Reduce the amount of  OILY food you consume
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Drink more WATER in the morning, less at night 
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Keep your distance from hand phone CHARGERS 
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Do not use headphones/earphone for LONG period of time 
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Best sleeping time is from 10pm at night to 6am in the morning 
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Do not lie down immediately after taking medicine before sleeping 
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When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times

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